Parallel Grip Barbells | T-Grip Barbell

T-Grip Barbells are parallel grip barbells. This specialty barbell will help you develop bigger arms and bigger biceps!

Parallel grip barbells are designed to help you develop bigger arms and bigger biceps

The T-Grip Barbells are fantastic for bigger arms and bigger biceps and strength training! You can easily develop your triceps and biceps using strength training with a t-grip double handle parallel grip specialty barbells. Females like T-Grip Parallel Grip Barbells when doing strength training to get firmer arms. The new cross fit barbell and is a must for anyone seeking professional gym equipment for their establishment.

T-grip strength training with Parallel Grip Barbells for bigger arms and bigger biceps, and for mixed martial arts is becoming very popular. What better way to work on your strength training for your next UFC fight. T-grip bar is used for NFL training programs for stronger bench press and bigger traps. So, you need this Parallel Grip Barbell weight lifting equipment. Power lifting with a specialty Parallel Grip Barbell gym equipment makes barbell shrugs easier, as well.

How to build bigger biceps when strength training with t-grip Parallel Grip Barbells for bigger arms and bigger biceps, you ask? Its pretty easy just takes time and dedication! And, the T-Grip strong man curls and the T-Grip Parallel Grip Barbells are very well liked by weightlifters trying to develop bigger arms and bigger biceps.

Here are some other interesting facts about the T-Grip Barbell:

T-Grip Barbells are the best Parallel Grip Barbells and weight lifting equipment for developing bigger arms and bigger biceps. Power lifting Usa magazine did a positive review about T-Grip Barbells, power lifting equipment, and their importance in developing bigger arms and bigger biceps. Dr. Jim Stoppani uses T-Grip Barbells in Muscle and Fitness raw videos to demonstrate how to develop bigger arms and bigger biceps.

Shoulder presses with T-Grip Barbells weight lifting equipment will build bigger shoulders and bigger arm muscles. MMA strength training uses T-Grip Barbells for bent over rows with a parallel grip barbell, and use these Parallel Grip Barbells for bigger back muscles. UFC fighters use the T-Grip Barbells for deadlifting and shrugs.

Parallel grip bench pressing helps to develop bigger arms and bigger biceps. Golds Gym is another home for the T-Grip Barbells gym equipment. Bigger arms and bigger biceps are very well liked by gym members, body builders, and trainers! They swear these Parallel Grip Barbells streamline their strength training exercises for bigger arms and bigger biceps!

The best ways to build bigger arms and bigger biceps is using this Parallel Grip Barbell for biceps curls. T-Grip Barbells are used for post rehabilitation for shoulder injuries and bigger arms and bigger biceps from weight lifting and football strength training. T-Grip Barbells are used for strength training by NFL strength coaches around the USA. Football players like these Parallel Grip Barbells very much.

Developing bigger arms and bigger biceps with Parallel Grip Barbells for UFC using T-Grip Barbells will help fighters build strength for UFC fights. Tim Fitzpatrick at T-Grip Barbell designed a versatile patented log press barbell or log training barbell for power lifting and strength training.

T-Grip Barbells are used to get bigger arms and bigger biceps and chest muscles from strength training and power lifting. Use these Parallel Grip Barbells - the original patented T-Grip Barbell!

Using a neutral grip (palms facing each other) is a great way to focus on specific muscles. The hammer curl nails the long head of the biceps, the neutral-grip overhead triceps extention emphasizes the lateral head and the neutral-grip bench press punishes the upper pecs. Using the cambered EZ-bar can also help maximize hypertrophy, but only the T-Grip Barbell allows you to use both grip options at once. The T-Grip Barbell comes in 5 and 7 foot versions.

The T-Grip Barbells are different from any other parallel grip bars and by far the most uniquely designed bars that can be used for the widest variety of training. They are the only parallel grip bars that have the option of an e-z curl bar that is integraded into the bar design. Having this option allows them to be the most versatile bars on the market today.

The T-Grip Barbells were designed with certain curves that contour to the body of every person which will enable you to perform certain movements and excercises with complete comfort, balance and stability. The bars are crafted with the highest quality and can handle a lot of abuse and more weight than can be lifted by any human.

The T-Grip Barbells are great for powerlifting, bodybuilding, post rehabilitation, sport specific training, injury prevention and all around weight lifting, health and fitness.

Parallel or neutral grip pressing is being more recognized for injury prevention because of less stress on the shoulder rotator cuffs, elbows and joints.

  • Front squats
  • Push press
  • Clean and press
  • Military press
  • Shrugs (front and back)
  • Up-right rows (hands slightly angled instead of straight) better range, nice option
  • Front raises
  • All bench pressing
  • Pull overs
  • Deadlifts
  • Straight leg deadlifts
  • Bent over rows
  • T-Grip rows (T-bar rows without needing to modify with an attachment that will slide
  • E-z curls (inside grip)
  • Hammer curls
  • Strongman curls (can only be used with and was named from the T-Grip bar
  • T-Grip Forearm curls (can only be done with a T-Grip bar
  • Skull crushers, (inside grip or neutral grip)
  • Close grip bench with 5ft. T-Grip
  • And many other excersises


 
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Physical Therapist Review - July 2009

As a physical therapist, I routinely work with individuals who suffer from shoulder pain and dysfunction. Experience has taught me that the majority of shoulder injuries arise due to improper training. What Tim Fitzpatrick has developed in the T-Grip barbell is essentially a standard barbell with a modified grip (T-Grip), which protects the shoulder. When I first learned about the T-Grip barbell I was thrilled; it is a piece of equipment that has been designed with the shoulder in mind.

 

If one looks at the standard bench press maneuver with a straight bar, two possible hand grips can be used – a pronated or supinated grip. The pronated grip is the most commonly used, and can lead to impingement of the supraspinatus tendon, which can result in degenerative changes involving fraying and potential rupture of the tendon (especially with greater resistance). The supinated grip is commonly advised in the context of an existing rotator cuff injury or shoulder impingement. The negative effect of this grip is that the long head of the biceps tendon can be impinged.

The neutral grip of the T-Grip barbell however, protects both the rotator cuff and the long head of the biceps from unwanted forces while still allowing the athlete to reap the benefits of this compound movement. There are several other exercises that can also be improved with the use of the T-Grip barbell – the overhead press and the bent over row are two such examples.

I am confident that, as the body of knowledge regarding proper weight-lifting mechanics grows, we will develop an even greater appreciation for the T-Grip barbell. And it is only a matter of time before this barbell becomes a household-gym item.

I sincerely hope that the T-Grip barbell becomes more widely used in strength training, as it will increase the longevity of many athletes and recreational lifters.

Christopher Johnson, MPT, MCMT
www.chrisjohnsonpt.com

 

Product Reviews:

Muscle & Fitness Review - June 2010 issue

 

Power Lifting USA Review - March 2010 issue

 

Flex Magazine Review - April 2011 Issue

 

 
   

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